It is known that hot springs are not only relaxing but a great therapy for many reasons. This spring produced by the emergence of geothermally heated groundwater from the Earth’s crust, often has a very high mineral content that enclose carbon dioxide, potassium, radium, sulfur, selenium, magnesium, silica, boron, sodium, arsenic, calcium, lithium, and plenty others.
The indigenous North American tribes considered hot springs to be power spots in nature.
Its heat and, following, sweat, have a cleansing effect on the skin eliminating toxins from the body, and killing harmful germs and viruses. It is also well-known that a moderate hot springs soak, recommendend for arthritis sufferers, gives relief from the pain or stressed muscles and tired joints.
In addition, thermal waters increase body metabolism resulting in improved digestion. It is also recommended to help reduce insomnia.
Despite all the benefits that hot springs provide, bathing for long periods can cause an increase in blood pressure and heart rate, that is why it is suggested to not exceed 15 minutes without taking a break.
Either you prefer having a glowing skin, healthy hair, stress and aches gone away, getting a hot springs soak is a great choice.
You cand find and eco-friendly hot springs oasis fourteen miles east of Ensenada and meet an ecoturism destination at this beautiful city.